Walnuts

Description

Raw. unsalted walnuts 

Heart healthy walnuts delicious for snacking or baking!

Walnuts. a rich source of the omega-3 fat. alpha-linolenic acid (ALA). improve artery function after a high fat meal and may be even more important in a Mediterranean-type diet than olive oil in promoting heart health. suggests a small study from Spain (Cortes B. Nunez I. J Am Coll Cardiol).